tashas constantia

inspired by country french

  • breakfast

    our free-range eggs may be ordered fried, scrambled or poached
    *these breakfasts are served with a side order of toast, butter & jam

    *classic R138 
    two eggs, bacon, two italian sausages,
    mushrooms & tomato

    *mini R94 
    one egg, bacon, one italian sausage, mushrooms & tomato

    breakfast royale R134 (v)
    two poached eggs, asparagus or spinach, lemon sauce & seeded bread
    add option of crispy parma ham + R58 / macon + R42 / bacon + R32

    hummus toastie R116 (v)
    hummus, rocket, avo, roasted cherry tomatoes, feta, poached egg, za’atar spice & toasted village bread

    tashas french toast R102 (v)
    brioche french toast, berries, cinnamon sugar & mascarpone
    add option of streaky bacon + R32 / macon + R42

    plain omelette or scrambled R58 (v)
    our free-range omelettes & scrambled eggs are made with three eggs or egg whites

    *sweetcorn scramble R104 
    scrambled eggs, creamy sweetcorn, bacon, spring onion, italian hard cheese & micro herbs

    *salmon scramble R128 40g smoked salmon trout, scrambled eggs, cherry tomatoes, cottage cheese & chives

    *old school omelette R118 
    herb omelette, tomato, bacon, spring onions, mushrooms & grated cheddar

    *green veg omelette R98 
    open herb omelette, roasted buttered zucchini and leeks, creamed feta, rocket & micro herbs
    add option of bacon + R32 / add option of macon + R42

    *livers on toast R98 
    sauteed chicken livers, garlic and parsley gravy, roasted cherry tomatoes, fried egg, rocket & village bread

    butternut zucchini rosti R106 (v)
    butternut & zucchini rostis, labneh, lime, grilled onions, rocket, red onion, chives, roasted butternut, pickled red onion, coriander, sunflower & pumpkin seeds
    add option of egg + R12 / salmon + R74 / bacon + R32

    healthy appetite

    fruit salad R98 (v)
    add yoghurt + R32 / add muesli + R24

    citrus sunrise R132 (v)
    citrus fruit, banana, oat crumble, honey cream yoghurt, pistachio nuts & rose syrup

    dr paw paw R122 (v)
    paw paw, yoghurt, chopped almonds & honey

    creamed avo on toast R128 (v)
    creamed almond & avo dressing, fennel, labneh, chives, parsley, spiced pistachio nuts & cucumber on
    gluten-free bread
    egg option + R12

    oats R62 (v) 
    oats served with milk & honey
    option of banana + R14 / option of berries + R26

    little miss sunshine R94 (v)
    homemade granola, caramelised fruits, yoghurt, berries, paw paw curd, coconut flakes & mint

    tashas comfort quinoa bowl R108 (v)
    red & white quinoa, roasted cherry tomatoes, sauteed brown mushrooms, napoletana, chives, spring onion, egg & crispy chilli mushrooms



    toasted mexican flatbread or whole wheat wrap

    the sao paulo R128 
    grilled chicken, lemon, chilli marinade, cheddar, sundried tomatoes, coriander & yoghurt

    the south african R134 
    chicken mayo, mozzarella & gherkins

    the greenland R118 (v)
    avo, pistachio nuts, feta, mozzarella, baby spinach, rocket & basil pesto mayo


    prepared on ciabatta, rye or seeded

    schnitzel sarmie R152 
    two crumbed chicken breasts, tomato, avo, red onion salsa & french dressing

    rodeo drive R142 
    mustard mayo chicken, avo, bacon strips & lettuce

    chicken wrap R116 
    grilled chicken breast, avo, low fat cottage cheese, cucumber, carrot, radish, baby spinach, dijon mustard & lemon mustard vinaigrette

    rump zarmie R142 
    150g strips of grilled rump, grilled onions, tomato, rocket & dijon mustard

    open veggie sandwich R98 (v) 
    carrot, cucumber, pickled red onion, tomato, lemon vinaigrette, pickled red cabbage, butter lettuce, herbed cottage cheese mayo on seeded bread & basil pesto mayo

    sicilian panini R112 (v)
    ciabatta, olive tapenade, napoletana, sauteed brown mushrooms, capers, olives, roasted cherry tomatoes, basil & mozzarella
    add option of anchovy + R20 / bacon + R32

    hot dog R138
    cheese sausage, veg relish, ranch dressing, butter lettuce, bacon parmesan onion crumb, coriander & fries

    prego R138
    tashas style prego served with fries
    chicken R134 150g rump R156

    beef burger
    two 125g homemade beef burger patties, red onion, tomato, gem lettuce, sesame seed buns & fries
    plain R148 cheese R158


    toasted sandwiches & croissants

    a choice of white, brown, rye or seeded bread /
    gluten-free bread + R24 / croissants + R22

    cheese & tomato R62
    chicken mayo R84 
    bacon & avo R86 
    bacon & egg R82 
    tuna mayo 170g R98
    plain croissant R42
    nutella filled croissant R62

    toasted sandwiches & croissants

    a choice of white, brown, rye or seeded bread /
    gluten-free bread + R24 / croissants + R22

    cheese & tomato R62
    chicken mayo R84 
    bacon & avo R86 
    bacon & egg R82 
    tuna mayo 170g R98
    plain croissant R42
    nutella filled croissant R62


    please ask your waiter for extra options not listed

    goat cheese R42
    sundried tomatoes R28
    cottage cheese R32
    olives R28
    cheddar R22
    feta R18
    mozzarella R22
    avo R34
    halloumi R56
    italian sausages R34
    pesto R34
    chicken breast R46
    macon R42
    bacon R32
    parma ham R58
    150g rump R82
    40g smoked salmon trout R74
    tuna 170g R58


    chopped house salad R114 (v)
     avo, cabbage, gem lettuce, cherry tomatoes, red onion, coriander, sunflower seeds, cashew nuts, black sesame seeds & lemon vinaigrette
    chicken option R154

    tashas caesar R124 
    baby spinach, gem lettuce, cherry tomatoes, cucumber, croutons, boiled egg or cold poached egg, crispy parma ham, italian hard cheese & caesar anchovy dressing
    chicken option R158

    smoking salmon  R172 
    40g smoked salmon trout, cottage cheese, capers, asparagus, basil, rocket, micro herbs, cherry tomatoes, red onion & melba toast

    texas salad R134 (v)
    corn, rocket, butter lettuce, basil, feta, cherry tomatoes, olives & lemon basil dressing
    chicken option R168 bifteki option R174 
    150g rump option R194

    butternut salad R134 (v)
    roasted butternut, butter lettuce, rocket, roasted cherry tomatoes, pine nuts, avo, orange & mustard dressing & a choice of feta or goat cheese
    chicken option R174

    halloumi salad R158 (v)
    halloumi, baby spinach, rocket, red onion, mint, cranberries, pistachios, avo, croutons, chives, parsley & pomegranate dressing

    chicken brown rice salad R128 
    middle eastern spiced chicken breast, cherry tomatoes, butter lettuce, wild rice, cucumber, red onion, kalamata olives, parsley, pomegranate dressing & lemon yoghurt

    chicken crunch salad R128 
    grilled chicken breast, white cabbage, grilled corn, spring onion, green beans, radish, parsley, almonds, lemon and tahini yoghurt & lemon vinaigrette

    tuna garden salad R158
    flaked tuna, lettuce, carrots, spring onion, sunflower seeds, capers, pickled red cabbage, radish, basil dressing, croutons & lemon mayo

    easy eating

    allow 20 minutes preparation time / extra 10 minutes for meat well done you may swop starch for starch on mains

    salmon trout fish cakes R178 
    pink salmon & smoked salmon trout mixed with red onion, potato, dill & chives, a fennel & baby potato salad, parsley, radish & lemon parsley mayo

    salmon tartare R312 
    160g raw chopped salmon, coriander, red onion, soy sauce, avo, chilli, cherry tomatoes, lime & melba toast

    grilled salmon R304 
    160g herb crusted grilled salmon, crushed baby potatoes, capers, spring onion, chives, rocket & lemon mustard vinaigrette

    panko hake R156 
    crumbed hake, homemade tartare sauce, fries, peas, lemon & parsley

    parmesan & couscous crusted chicken 
    chicken breast coated in couscous & parmesan, goat cheese, fennel, long stem broccoli & herb salad
    half R134 full R178

    lemon chicken R138 
    cubed chicken breasts, rice, lemon butter & oregano sauce
    add sundried tomatoes, olives & capers R178

    mediterranean lamb cutlets R318 
    400g lamb cutlets, tzatziki, fries & a feta, olive, tomato & red onion salad

    250g steak served with fries
    rump picanha R192 fillet R266 add black pepper or mushroom sauce +R56

    steak affettato
    250g thinly sliced grilled steak, rocket, roasted cherry tomatoes, soya sauce, red chilli, sundried tomatoes, garlic, ginger, pine nuts, italian hard cheese shavings & fries
    rump picanha R262 fillet R336

    sides & sauces

    fries R38
    rice R32
    side green salad R56
    side greek salad R58
    broccoli R52
    butternut R36
    crushed baby potatoes R28
    grilled tomatoes R18
    pepper sauce R56
    mushroom sauce R56
    lemon butter sauce R32
    prego sauce R34


    choice of penne or linguine
    zucchini spaghetti + R16 / gluten - free pasta + R18

    ninetta’s napoletana R94 tomato based sauce & fresh basil

    arrabbiata  R96 tomato based sauce, chilli & fresh basil

    bolognese R134 
    beef mince cooked in a traditional tomato sauce

    savva's chicken pasta R172 
    grilled chicken strips, mushrooms, chives, garlic & cream

    creamy pesto R188 chicken, button mushrooms, sundried tomatoes, pesto, cream, basil & white wine

    zucchini rosa R116 zucchini spaghetti, roasted cherry tomatoes, olives, red onion, capers, baby spinach, napoletana &
    crispy chilli mushrooms



    enquire about our soup of the day R78

    cold & iced drinks

    cold drinks 300ml R32

    appletiser / grapetiser 330ml R38

    mixers 200ml R30

    roses cordials R14 lime, passion fruit, kola tonic

    rock shandy R56
    half lemonade, half soda & bitters

    valpre mineral water still & sparkling R29

    surgiva mineral still & sparkling glass bottle
    500ml R48 1lt R72

    local iced teas R40

    lemon soda / oran soda R44

    elderflower fizz R62 
    elderflower syrup, lemon juice & soda water

    freshly squeezed fruit juice R56 
    carrot, apple, pineapple, pear, orange
    add ginger + R20

    green juice R58 
    apple, cucumber, mint, kale & lemon

    milkshakes R48 
    enquire about our flavours

    gourmet milkshakes R68 
    dulce de leche, very berry

    frullatos R68
    ice cream shake with pieces of fresh fruit

    freezos (98% fat free) R56 


    breakfast shot R28
    ginger, orange & honey

    turmeric shot R38
    ginger, lemon, turmeric & honey

    spicy breakfast shot R34
    pineapple juice, agave syrup, lime & chilli


    gelati caffe

    coffee shake R52
    espresso blended with vanilla ice cream

    dom pedro R66
    liqueur & ice cream


    add whey protein + R29 / add collagen powder + R29

    peanut protein R72 
    peanut butter, banana, almond milk, chia seeds, spiced agave syrup & cinnamon

    berry açaí R72 
    banana, berries, coconut milk, dates, açaí,
    cranberry & honey

    golden mango rooibos R72 
    mango, yoghurt, honey, orange, chia,
    turmeric & a rooibos shot

    green goddess R72
    banana, pineapple, kale, apple, honey, mint,
    cucumber & lemon


    classics R40 
    crushed ice blended with a choice of fruit juice
    lemon, strawberry, mango

    cucumber, apple & mint R46 
    cucumber syrup, apple, mint & crushed ice

    elderflower & pear R46 
    pear, apple juice, elderflower syrup & crushed ice

    lemon & rose tea R46 
    lemon iced tea, rose syrup & crushed ice

    cherry & lemongrass R46 
    cherry syrup, lemongrass syrup, cranberry juice &
    crushed ice


    espresso R25 
    single shot

    double espresso R30 
    double shot

    espresso macchiato R32 
    espresso with frothed milk

    caffe long black R30 
    traditional coffee

    greek coffee R36 
    freshly brewed in a small long handled pot
    (may be ordered sweet or metrio)

    cappuccino normale R38 
    double espresso topped with frothed milk

    cappuccino petite R33 
    espresso topped with frothed milk

    cappuccino con panna R44 
    espresso topped with whipped cream

    rooibos cappuccino R40 
    rooibos espresso topped with frothed milk

    caffe latte R38 
    espresso with hot milk served in a mug

    roasted hazelnut latte R46 
    espresso with hot milk & hazelnut syrup

    an extra + R6 will be charged for decaffeinated coffees
    almond milk + R10 / soya milk + R10 / oat milk + R10

    hot drinks

    teas R28 
    five roses, rooibos, earl grey, chamomile

    imported teas R34 
    moroccan mint, english breakfast, jasmine queen,
    vanilla bourbon

    tashas hot choc & marshmallows R58
    nutella, hot milk & marshmallows

    hot choc R38

    spiced chai R40

    tashas cocktails

    mojito R88 
    white rum, lime, strawberry, mint & schweppes soda

    turkish delight R82 
    vodka, cranberry juice, lime & rose syrup

    strawberry daiquiri R86 
    white rum, strawberry, lime & mint sugar

    cherry mint wine spritzer R78 
    dry white wine, cherry mint, cranberry juice &
    schweppes soda

    pimm's R78 
    pimm’s, lemonade, strawberry, cucumber, orange & lemon

    aperol spritz R98 
    aperol, cinzano pro spritz & schweppes soda

    pina colada R92 
    pineapple, coconut milk, white rum, simple syrup & roasted coconut shavings

    through the grapevine R88
    white grapes, apple juice, sauvignon blanc,
    simple syrup & cucumber

    ales & spirit

    beers local
    beers imported


    sparkling wine, prosecco & champagne
    steenberg sparkling sauvignon blanc R330
    graham beck mcc nv brut R440, dinkie R230 
    graham beck rosé mcc nv brut R480 
    zonin prosecco R330 dinkie R128
    moët & chandon impérial nv brut champagne R1520 
    veuve clicquot yellow nv brut champagne R1720


    sophie te'blanche sauvignon blanc R230
    southern right sauvignon blanc R300 glass R102
    buitenverwachting sauvignon blanc R260 glass R77
    waterford pecan stream sauvignon blanc R280
    babylonstoren chenin blanc R260 glass R82
    villiera chenin blanc R190
    mullineux kloof street chenin blanc R230
    glen carlou petit chardonnay R320
    de wetshof limestone hill chardonnay R240 glass R79
    creation viognier R290


    vondeling rosé R190
    waterford rose-mary R270 glass R86
    babylonstoren mourvèdre rosé R290


    kleine zalze cellar carbernet sauvignon R250
    glass R82
    cavalli colt cabernet sauvignon R420
    diemersdal merlot R270 glass R88
    de grendal merlot R320
    tokara shiraz R270
    vrede en lust lady j syrah R340 glass R112
    warick the first lady pinotage R250 glass R82
    kanonkop kadette pinotage R290
    sutherland pinot noir R380
    waterford pecan stream pebble hill blend R220
    eikendal charisma blend R280 glass R92
    de toren délicate blend R390
    groot constantia constantia rood blend R390


  • breakfast

    eggs benedict R124
    two poached eggs, avo, streaky bacon & hollandaise sauce
    choice of: toast or english muffin

    three cheese scones R94
    served with herb cream cheese, butter & bacon jam

    panna cotta breakfast R98
    greek yoghurt & coconut milk panna cotta, homemade granola, berry compote, banana, fresh berries, mint & berry coulis

    scones R82
    served with cheddar cheese, butter, strawberry jam & whipped cream


    charred butternut salad R136
    grilled butternut slices, honey lemon dressing, pumpkin seeds, sunflower seeds, coriander, parsley, herb goats cheese, rocket, gem lettuce & micro herbs

    roasted cauliflower salad R128
    cumin roasted cauliflower, spiced chickpeas, red and white quinoa, tahini yoghurt, hummus, sunflower seed brittle, sundried tomatoes, herbs, chilli flakes, rocket, pumpkin seeds, micro herbs & lemon vinaigrette

    grilled corn and orzo salad R118
    chargrilled corn, butter lettuce, italian hard cheese, cucumber, dill, spring onion, chives, parsley, orzo, feta, fennel, whole grain mustard & lemon vinaigrette


    caramelised french onion burger R168
    burger bun, gem lettuce, crispy streaky bacon, burger patty, emmentaler cheese, caramalised onions & fries

    crispy calamari R148
    deep fried calamari, tarragon mayo, crispy garlic, sage, lemon butter & rice

    steak diane R288
    250g cubed steak fillet, chives, creamy mustard pan jus, parsley & fries

    chicken casarecce pasta R158
    cubed chicken breast, sundried tomato pesto, roasted cherry tomatoes, lemon, basil, casarecce pasta &
    crème fraiche

    chicken pot pie R138
    chicken in a creamy mushroom sauce, herbs, parmesan short crust pastry & gem lettuce

    creamy sundried tomato orzo pasta R132
    brown mushrooms, spinach, sundried tomatoes, crème fraîche, orzo, cream & parmesan

    chicken soup R86
    chicken broth, shredded chicken, carrots, celery, oregano & chives, served with toasted ciabatta


    Constantia Méthode Cap Classique
    Steenberg Brut 1682 Chardonnay R325 glass R75


    Constantia White
    Klein Constantia Sauvignon Blanc R256 glass R85
    Constantia Uitsig White R285 glass R96
    Silvermist Organic Sauvignon Blanc R155 glass R52


    Constantia Red
    Eagles’ Nest Merlot R310 glass R105
    Constantia Glen Three Red Blend R380 glass R126
    Beau Constantia Aidan R400 glass R135


    shop 55, constantia village,
    constantia main road and spaanshemat river road, constantia, cape town

    phone: +27 81 028 0528
    email: constantia@tashascafe.com

    monday - sunday: 8.00 am - 6.00 pm

    get directions