tashas morningside

inspired by the market

  • breakfast

    betty's bircher muesli R68 
    rolled oats, apple juice, yoghurt, apple, almonds, currants, cinnamon & toasted coconut

    protein pancakes R68
     pancakes made with egg whites, almonds, sunflower seeds, vanilla, raw oats, sweetener, topped with banana & agave syrup

    sweetcorn fritters R96 
    corn, red pepper & spring onion fritters, streaky bacon, roasted cherry tomatoes, rocket & avo
    add a free range egg R6

    LSA porridge R88
    a porridge of linseeds, sunflower seeds, almond shavings, coconut milk, banana, dates, cinnamon & vanilla

    huevos rancheros R94
    grilled onion, peppers, chilli, eggs, napolitana, feta, baby potatoes & toasted lavash


    livers on toast R80
    sauteed chicken livers in a garlic & parsley gravy with a fried egg & roasted tomatoes, served on village bread



    chicken wild rice salad R98 
    grilled chicken breasts, rocket with wild rice, sundried tomato, feta, spring onion, coriander & cucumber, tossed in lemon juice

    chicken snap salad R106 
    chicken breast, baby pak choi, cabbage, red onion, red chilli, cashew nuts, coriander, mint & mangetout, tossed in an oriental lime dressing

    quinoa & chickpea salad R118 
    grilled chicken, quinoa, chickpeas, coriander, tahini dip, grilled peppers, red onion, yoghurt & micro herbs


    verde chicken soup R74 
    chicken, baby spinach, green beans, mangetout & broccoli

    tom yum soup R84 
    prawns, lemongrass, chilli, mushrooms, ginger, garlic, lime leaves, cherry tomatoes & coriander



    grilled fish & veg R220
     linefish, green beans, broccoli, cherry tomatoes, baby potatoes & almonds

    asian calamari R148
     calamari tubes & tentacles, rice flour, coconut oil, chilli, ginger, garlic, lemongrass, coriander, served with brown rice & ponzu mayo

    chicken jalapeno burger R98 
    two grilled chicken breasts, gem lettuce, coleslaw & pickled jalapenos, served with inova potatoes

    chicken ramen bowl R148
    two grilled chicken breasts, homemade teriyaki sauce, chicken broth, red onion, gluten-free rice noodles, ginger, garlic, lemongrass, mangetout, red pepper, baby spinach, spring onion, chilli & fresh coriander

    open chicken souvlaki R120 
    chicken skewers, flat bread, red onion, tomato, dill tzatziki, rocket, halloumi & fries

    rib eye steak R198
    300g rib eye steak, flame-grilled corn, avo, oregano, crispy onions, rocket & maldon salt served with tzatziki

    frankies curry R120
    chicken curry served with rice, chopped tomato & onions, bananas, flaked coconut, chutney & flat bread

    provençal zucchini spaghetti R82
    zucchini spaghetti, red onion, mushroom, capers, green peppers, olives, baby spinach, aubergine, tomato & parsley


    carrot, beetroot, apple & lime R46
     pineapple, ginger, melon & mint R50
     apple, lime & ginger R46
    green apple, spinach, mint, celery, ginger, lemongrass & parsley R56


    truthery cold pressed juices

    sort me out R38
    pineapple, carrot, apple, ginger
    vigorously fit R38
    kale, celery, parsley, mint, pineapple
    ph 7.4 balance R38
    cucumber, celery, romaine, apple, lemon, parsley
    mega c+ R38
    orange, pineapple, grapefruit, lemon, mint

    kick start R38
    beetroot, pineapple, apple, lemon, cinnamon
    pk shot R16
    orange, turmeric, cayenne



    banana smoothie R68
    frozen yoghurt ice cream, bananas, almonds & honey

    smooth operator R68 
    paw paw, yoghurt, almonds, honey & frozen yoghurt ice cream

    protein shake R66
    O.N protein powder, almonds, banana, honey, sunflower seeds & peanut butter
    extra shot: R25



    add super foods energy cleanser booster
    to any of your smoothies R14 extra

    maca: endurance, libido, fertility
    green boost: alkalising, protein, energising



    wheatgrass R26
    ginger R12



    Sparkling Wine, Prosecco & Champagne
    Steenberg Sparkling Sauvignon Blanc R250
    Graham Beck MCC NV Brut R320 dinkie R105
    Graham Beck Rosé MCC NV Brut R320
    Zonin Prosecco R280 dinkie R92
    Moët & Chandon Impérial NV Brut Champagne R1150
    Veuve Clicquot Yellow NV Brut Champagne R1300


    Darling Cellars Sauvignon Blanc R130 glass R43
    Vergelegen Sauvignon Blanc R280
    Iona Sauvignon Blanc R360
    Ken Forrester Petit Chenin Blanc R130 glass R43
    Babylonstoren Chenin Blanc R210 glass R70
    Warwick The First Lady Chardonnay R200 glass R67
    La Motte Chardonnay R315
    Compagniesdrift Chardonnay / Pinot Noir R160 glass R53
    Beyerskloof Chenin Blanc / Pinotage R175 glass R58


    Falsebay Whole Bunch Rosé R130 glass R43
    Waterford Rose-Mary R230 glass R77
    Babylonstoren Mourvèdre Rosé R240


    Simonsig Shiraz R220 glass R73
    Delaire Graff Shiraz R240
    Vrede en Lust Merlot R190 glass R63
    Vergenoegd Löw Merlot R360
    Painted Wolf - The Den Pinotage R170 glass R57
    Kanonkop Kadette Pinotage R260
    Stellenrust Cabernet Sauvignon R160 glass R53
    Morgenster Cabernet Sauvignon R215
    La Vierge Seduction Pinot Noir R190 glass R63
    Neil Ellis Aenigma Shiraz / Cabernet Sauvignon R210 glass R70
    Compagniesdrift Cabernet Sauvignon / Merlot R190
    Rupert & Rothschild Classique Bordeaux Blend R380



    Shop 26, the Morningside Shopping Centre,
    Cnr Rivonia and Outspan Road, Morningside, Johannesburg

    phone: +27 11 326 5331
    email: morningside@tashascafe.com

    monday - saturday: 6:30am - 6:30pm
    sunday & public holidays: 7:30am - 4pm

    get directions